Mini-Retreat Expansion

Sat Jun 15 2024 at 03:00 pm to 05:30 pm UTC+02:00

Zürich | Zürich

Milena somatic coach for healthy relationships
Publisher/HostMilena somatic coach for healthy relationships
Mini-Retreat Expansion
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This will be a journey to reconnect to yourself through the wisdom of your body and allow more of you , more of aliveness and more of Love
About this Event

Do you feel like taking a break from being in your head to connect to your body?

How would you like to spend a nourishing moment in a beautiful shala in the middle of nature?


This will be a journey to reconnect to yourself through the wisdom of your body and allow more of 𝐘𝐎𝐔, more of 𝐀𝐋𝐈𝐕𝐄𝐍𝐄𝐒𝐒 and of 𝐋𝐎𝐕𝐄 ❤️


This is for you if you would like to:


  • explore your 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 and the strategies it has developed (fight, flight, fawn, freeze, shut down,…) to keep you safe but doesn't serve you anymore.
  • learn and practice different techniques of regulation and 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐬𝐚𝐟𝐞𝐭𝐲 𝐰𝐢𝐭𝐡𝐢𝐧
  • embodying resources to be able to 𝐞𝐱𝐩𝐚𝐧𝐝 your capacity to live and love more fully
  • rewiring your nervous system for long lasting results

Special early bird discount available now. only CHF 68.- (code: earlyexpansion)
Regular: CHF 88.-

Location: Beautiful shala in Meilen. Details will be shared after booking.

More information and booking here:
https://www.connectinandout.com/expansion


Your host,

Milena

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Event Venue & Nearby Stays

Zürich, Switzerland

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