Join us for this 60 minute Mini Forest Bathing session. A gentle intro to forest bathing with up to 0.5 km of easy walking or wheelchair access. Boost your wellness as you plug into the evidence-based benefits of nature using forest bathing. Forest bathing or Shinrin-yoku is a Japanese scientifically proven wellness practice from the 1980’s.
Feel the transformation within your body and mind as you discover some of nature’s healing benefits:
• Reduces stress depression & anxiety
• Improves sleep focus & creativity
• Enhances feelings of happiness belonging &
relaxation
Unwind recharge and connect with nature—no experience needed all abilities welcome.
Please contact [email protected] if you have any questions.
Event Venue
Hull's Wood - Fish Creek Provincial Park, Fish Creek Provincial Park, Calgary, AB T2J 5E8, Canada
Tickets
CAD 19.00
