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Discover practical ways to integrate mindfulness into your everyday life. Connect and network over light bites and beverages from Mediterra.About this Event
An interactive workshop designed to:
- Support your wellbeing
- Get clear in your goals
- Align action to intentions
- Connect in community
What to expect:
- Overview of Mindfulness: Learn what it is and why it matters
- Journaling & Intention Setting: Reflect and set mindful goals
- Guided Practices & Meditation: Cultivate calm, presence & clarity
- Community Connection: Group discussion as well as time to mingle
Light bites provided. Onsite photographer taking head shots and lifestyle photos.
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Event Venue & Nearby Stays
Medi Terra Mt. Lebanon, 292 Beverly Rd, pittsburgh, United States
Tickets
USD 55.20
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