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Join us on 2/9 at 4:30pm for a community talk on Mindfulness, Meditation and the Nervous System. Practitioner Tam Terry, C-IAYT, E-RYT 500, is a certified yoga therapist, mindfulness teacher, and faculty member with the Kripalu School of Integrative Yoga Therapy. She is also a Qualified Mindfulness-Based Stress Reduction (MBSR) Instructor through Brown University’s Center for Mindfulness. With more than 20 years of experience, Tam teaches internationally, guiding individuals, community groups, and organizations in applying yoga therapy, meditation, and mindfulness. Her approach integrates current research with compassionate, accessible methods for everyday life.
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Event Venue & Nearby Stays
100 Albany St, Cazenovia, NY, United States, New York 13035
Concerts, fests, parties, meetups - all the happenings, one place.
