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Take a pause in your day to try a variety of practices that invite you into the present moment. We will explore diverse breathing, movement, and meditation techniques that facilitate mindful presence, helping you find a sense of ease and inner calm amidst the busyness of the outer world. With lots of practice, discussion, and reflection, we’ll discover which techniques resonate best for you and consider how they can be incorporated into your daily life.All levels welcome!
Register Here:
https://studiom333.pike13.com/courses/331100
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Event Venue & Nearby Stays
Studiom_333, 711 Oregon St.,Oshkosh,WI,United States
