Name: Mindfulness Workshop: Mindful Movement
Start: 2024-09-30T17:00:00-04:00
End: 2024-09-30T18:30:00-04:00
Location: 4334 Secor Rd

Join us for a fun and interactive Mindful Movement workshop where we will explore the connection between mindfulness and physical movement!
About this Event

Welcome to our Mindfulness Workshop: Mindful Movement! Join us for an evening of relaxation and rejuvenation as we explore the connection between body and mind through gentle movement exercises. This in-person event will be held at 4334 Secor Rd, where you'll have the opportunity to learn how to incorporate mindfulness into your daily routine. Whether you're a beginner or experienced in mindfulness practices, this workshop is suitable for all levels. Come and discover the power of being present in the moment through mindful movement. We can't wait to see you there!