Mindfulness Workshop: Mindful Eating and Gut Health

Name: Mindfulness Workshop: Mindful Eating and Gut Health
Start: 2024-09-16T17:00:00-04:00
End: 2024-09-16T18:30:00-04:00
Location: 4334 Secor Rd

Mon Sep 16 2024 at 05:00 pm to 06:30 pm UTC-04:00

4334 Secor Rd | Toledo

Publisher/HostNAMI of Greater Toledo

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Learn how to eat mindfully and improve your gut health in our workshop - it's gonna be a chill and informative time!
About this Event

Mindfulness Workshop: Mindful Eating and Gut Health

Join us for an interactive workshop where we dive into the world of mindful eating and gut health! Learn how to savor every bite and nourish your body from within. Discover the connection between your gut and overall well-being. This in-person event will take place at 4334 Secor Rd. Don't miss out on this opportunity to cultivate a healthier relationship with food and your body!