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Mindful Pathways: Center Your Mind, Spark Your Vision.Breathe. Meditate. Map Your Dreams.
Step into a space designed to recharge your mind, body, and spirit. Through guided meditation and breathwork, you’ll find techniques that leave you feeling centered and inspired. You’ll then create a visual map of your goals with a specially designed mandala mind-map. Walk away refreshed, focused, and ready to create the future you envision. Absolutely no artistic talent required….just a desire to continue, deepen or add mindfulness practices into your daily life!
*the techniques we’ll use can be practiced on the floor or sitting in a chair. If you prefer the floor, bring whatever props you like to use (yoga mat, bolster/pillow, meditation cushion, etc).
~As an incentive to continue mindfulness-based practices, you'll also receive a complimentary single class pass to Downtown Yoga, just minutes away from Persnickety Books~
Everyday Practicum
https://www.persnicketybooks.com/everyday-practicum
The Everyday Practicum is a once-per-month meeting of the minds for practical and useful knowledge. Specialists, Professionals, and Hobbyists will come together for conversation and learning with the community, and you're invited.
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Event Venue & Nearby Stays
703 E. Davis St, Burlington, NC, United States, North Carolina 27215
Tickets
