Mindfulness Workshop and Guided Meditation

Thu Dec 05 2024 at 06:00 pm to 07:00 pm UTC-05:00

Burlap and Daisies | Manassas

Sacred Sparrow Wellness
Publisher/HostSacred Sparrow Wellness
Mindfulness Workshop and Guided Meditation
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Join us for a Mindfulness Workshop and Guided Meditation to recenter and relax during the busy holiday season.
About this Event

Life can be especially hectic and stressful during the holiday season. Take some time to recenter and relax with a Mindfulness Workshop, followed by a Guided Meditation. During the workshop you will learn easy-to-use, stress-reducing techniques to help slow racing thoughts and ease anxiety. The workshop will be followed by a soothing guided meditation to help you relax.

The workshop and meditation are especially useful for beginners and those interested in learning more about mindfulness, although all are welcome. It's a great opportunity for anyone looking to de-stress, unwind, and recharge!

Burlap and Daisies Shoppe will be open "after hours" for those in attendance, if interested.

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Event Venue & Nearby Stays

Burlap and Daisies, 13480 Dumfries Road, Manassas, United States

Tickets

USD 25.00

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