Mindfulness Walk: Ridge Trail

Tue Oct 22 2024 at 02:00 pm UTC-04:00

901 Amherst St, Winchester, VA, United States, Virginia 22601 | Winchester

Museum of the Shenandoah Valley
Publisher/HostMuseum of the Shenandoah Valley
Mindfulness Walk: Ridge Trail
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Walk through meadows and along peaceful vistas with certified outdoor mindfulness guide Susan West Montgomery and learn techniques to slow down and use all five senses to connect with nature, promoting relaxation and reducing stress.
MSV members: $12; all others: $17. Register by October 21; sign up online or call 540-662-1473, ext. 240. Meet next to the silo. Rain date: October 23. Walk-ins welcome as space permits.
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901 Amherst St, Winchester, VA, United States, Virginia 22601

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