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Mindfulness in Nature - walk, pause, and explore Mindfulness Techniques, Walking Meditation, and Forest Therapy.Designed for those who want the benefits of meditation but prefer to move!
Dress appropriately for moving slowly.
Please leave your pets at home (dogs are already very Zen!).
This is a level 1, slow pace, about 1 - 1.5 hours start to finish.
Waiver must be signed first:
https://www.maitlandtrail.ca/events-1
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Event Venue & Nearby Stays
The Menesetung Bridge, 81340 Mill Rd, Ashfield-Colborne-Wawanosh, ON N7A 3Y2, Canada,Goderich, Ontario
