About this Event
Welcome to MHARI MINDFULNESS TRAINING!
Your donation between April 1 and May 15 is greatly appreciated and with a donation at any level, we are pleased to invite you to this interactive online workshop where you'll learn practical mindfulness techniques to reduce stress and improve focus. Our experienced instructor will guide you through various exercises to help you cultivate a calm and balanced mind. Whether you're new to mindfulness or looking to deepen your practice, this workshop is perfect for anyone seeking inner peace and clarity. Don't miss out on this opportunity to prioritize your mental health - donate now! Zoom link will be sent with your receipt!
Abe DeJene - I am currently enrolled in an MPH program at Brown University with a concentration in “Mindfulness” and received my MBSR teacher training at the Mindfulness Center at Brown. In collaboration with the Mindfulness Center at Brown, I am also working on initiatives to bring more diversity to the Yoga and Mindfulness space, address social justice issues, and cultivate a welcoming and safe space for people of color.
Event Venue
Online
USD 0.00