Mindfulness Support Group

Wed, 13 Nov, 2024 at 02:00 pm to Wed, 26 Mar, 2025 at 03:00 pm UTC-08:00

335b E Ave K 6 | Lancaster

Antelope Valley Wellness Community
Publisher/HostAntelope Valley Wellness Community
Mindfulness Support Group
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Come join us for our Mindfulness Support Group where we'll share tips and techniques to stay present and centered in our daily lives!
About this Event

Welcome to Mindfulness Support Group, where participants to learn how to thrive with anxiety rather than simple surviving. Come learn ways to identify unhelpful thoughts and feelings and develop and utilize personal strengths to manage life.

Date: Every Wednesday

Time: 2:00 PM - 3:00 PM

Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.

✨ Event Highlights: Facilitated by Merilyn Ochoa, ACSW

Recommended for: Persons experiencing aniexty

Contact Us: [email protected]

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Event Venue & Nearby Stays

335b E Ave K 6, 335b East Avenue K 6, Lancaster, United States

Tickets

USD 0.00

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