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Free Six-Week MINDFULNESS Sessions with Ted at The Benwiskin CentreSessions will commence Monday 24th February 24 2025 and then on:-
3/3/25
10/3/25
31/3/25
7/4/25
14/4/25
(No sessions 17/3/25 and 24/3/25)
Time: 2pm to 3pm
To reserve your place, please contact The Benwiskin Centre on 071 9176721
This is a lovely opportunity to enjoy an immersive and refreshing six-week Mindfulness Course.
Learn how to calm the mind and body and touch into the wonderful, healing and nourishing elements inside and around us. Guided meditations and reflections, walking meditation and basking in the wonderful sound of silence!
Participants are invited to bring cushions, mats and blankets for ultra comfort.
Supported by 'The Healthy Ireland Fund supported by the Department of Health'
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Event Venue & Nearby Stays
Ballintrillick , Sligo, Ireland F91 A389, Ireland
