Mindfulness Over Burnout

In today's fast-paced and demanding business world, we often find ourselves overwhelmed and stressed out. This workshop is designed to help you cultivate mindfulness in your work life, allowing you to better manage stress, improve focus and productivity, prevent burnout, and enhance overall well-being.

During this workshop, you will learn practical techniques and strategies for incorporating mindfulness into your daily routine. From mindful breathing exercises to meditation practices, you will discover how to stay present and focused amidst the chaos of work life.

Event Venue & Nearby Stays

MOSS Wellness Workspace, LLC, Franklin Avenue, Garden City, NY, USA, United States