Mindfulness, Movement and Mala making

Sun Dec 29 2024 at 01:00 pm to 03:00 pm UTC-06:00

2720 1st Ave NE, Ste 108, Cedar Rapids, IA, United States, Iowa 52402 | Cedar Rapids

Toula Yoga
Publisher/HostToula Yoga
Mindfulness, Movement and Mala making
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A cozy afternoon of intention setting, movement and allowing your creativity to carry you into the new year with a handmade mala, made by you!
Dress cozy and bring your favorite mug and best friends for this workshop where you will learn about the purpose and power of a Japa Mala meditation.
We will begin by setting our intention for our malas, guiding our bodies through a bit of movement to awaken our creativity and then learn how to manifest those intentions into the creation of your own hand tied mala.
only $55 for the workshop and your own mala to keep
Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=133956&stype=-103&sTG=159&sVT=1362&sView=day&sLoc=1&sTrn=100000034&date=12/29/24
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2720 1st Ave NE, Ste 108, Cedar Rapids, IA, United States, Iowa 52402

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