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Each workshop offers practical and easy-to-implement tools and techniques to help identify when we are stressed and how to reset under pressure. These techniques come to action during stressful and challenging situations, ultimately allowing you to be more present to what is happening in the moment, making better choices and decisions with a focused, calm and resilient mind — creating ongoing healthy and productive habits.Sunday, November 17th includes:
- Emotional Agility-Keep your cool during Holiday Stress
- Optional Social Hour
- Cruise through the Holidays with Gratitude and Grace
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Event Venue & Nearby Stays
8301 Hollister Avenue, Santa Barbara, CA 93117, 8301 Hollister Ave, Goleta, CA 93117-2474, United States,Goleta, California
Tickets
