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This 3-hour session allows you to slow down, listen inward, and practice self-care.The retreat includes seated and lying-down meditation, mindful movement, written reflection, and self-compassion practice. No mindfulness experience required.
Get guidance from a teacher and support from a kind community. Three hours just for you!
*Registration ($35) occurs through Appleton Parks & Rec. You don't need to be an Appleton resident to attend.*
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Event Venue & Nearby Stays
Scheig Center, 1313 E Witzke Blvd, Appleton, WI 54911-8444, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
