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*Paid EventFacilitated By: Ingrid Sprake
Dates and Timings: March 15th, 2021 | 7:30 pm – 8:30 pm GST
Investment: AED 80/- (+5% VAT)
Venue: Online/Onsite
For more information please email us at [email protected] OR call 04 4487043 OR WhatsApp on +971 50 712 5141.
For Registration visit: https://events.illuminations.ae/event/mindfulness-meditation-for-anxiety-stress-relief-with-ingrid-sprake/edate/2021-03-15/
Looking forward to seeing you!!
ABOUT THE Meditation:
This mindfulness meditation guides you to a state of inner peace and harmony. By bringing your awareness to what you are directly experiencing by following the breath, you learn to suspend judgment and you find yourself in a place of relaxation and loving-kindness for yourself and others.
About Ingrid:
With over 25 years of experience in the fields of health and wellness, Ingrid is an accomplished Yoga and Meditation Teacher Trainer, Reiki Master, Empowerment and Life Coach, and Holistic Therapist. Her motivation is to create environments and experiences that promote long-term, sustainable healthy, and happy lifestyles for all.
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Event Venue & Nearby Stays
Illuminations, Cluster T, Dubai, United Arab Emirates