Name: Mindfulness Meditation
Start: 2024-09-27T16:30:00-06:00
End: 2024-09-27T17:30:00-06:00
Location: Naranjo 129, 48380 Puerto Vallarta, Mexico

Join us for a serene evening of Mindfulness Meditation at Mystic Circle Cafe, where you'll have the opportunity to quiet your mind, center your thoughts, and reconnect with your inner self.
In this guided meditation session, we will explore techniques to help you cultivate awareness, reduce stress, and enhance your overall well-being. Whether you’re new to meditation or a seasoned practitioner, this event is designed to help you deepen your practice and experience the profound benefits of mindfulness meditation.
What to Expect:
A calming environment to relax and unwind
Guided meditation focusing on breath, awareness, and presence
Techniques to help you integrate mindfulness into your daily life
A supportive community of like-minded individuals
Held every 2nd and 4th Friday's of each month.
What to Bring:
A comfortable cushion or yoga mat (chairs will also be available)
An open heart and mind. This is a free event but donations are welcomed for the Vallarta Food Bank. Space is limited, so please RSVP to secure your spot.
Invite your friends and family—let's create a space of peace and mindfulness together. We look forward to meditating with you!