Mindfulness (Lunch & Learn) Fort Myers

Wed Feb 18 2026 at 12:00 pm to 01:00 pm UTC-05:00

Florida Blue Center - Ft. Myers | Estero

Florida Blue Center
Publisher/HostFlorida Blue Center
Mindfulness (Lunch & Learn) Fort Myers
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Mindfulness 101: Learn How to Reduce Stress and Anxiety
About this Event

The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace.

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Event Venue & Nearby Stays

Florida Blue Center - Ft. Myers, 8041 Plaza del Lago Drive, Estero, United States

Tickets

USD 0.00

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