Mindfulness Is Your Inner Power

Tue Oct 07 2025 at 04:00 pm to 05:00 pm UTC-04:00

11954 | Montauk

Corinne Rodin
Publisher/HostCorinne Rodin
Mindfulness Is Your Inner Power
Advertisement
Online workshop for women: meditation/deep breathing, imagery/visualization, and sound therapy to help you relax to feel and look younger.
About this Event

Join an intimate group of women over 40 for a relaxing and invigorating online workshop on meditation with a spiritual health guide that specializes in relaxation and being tranquil.

This event is for women who:

Want alternate ways to feel and look younger without fillers, botox, and want more of a holistic lifestyle.

Tune into the comfort of your own home for a relaxing experience that will teach you how to use holistic approaches to feeling and looking younger.

I am going to guide you through: meditation, imagery, and visualization.

For sound therapy we will be listening to various sounds of nature to help you destress and help you radiate peace and harmony.

Connect to a community of like minded women and feel supported and have fun as you learn new techniques to include in your heathy lifestyle regimen.

Your ticket includes post class private 15 minute 1:1 consultation with me so that we can explore the specific routine you need based on your schedule and your lifestyle.

Advertisement

Event Venue & Nearby Stays

11954, 11954, Montauk, United States

Tickets

USD 17.85

Sharing is Caring:

More Events in Montauk

Mommy and Me Yoga - Ages 2-5 years old (siblings welcome)
Tue, 07 Oct at 09:30 am Mommy and Me Yoga - Ages 2-5 years old (siblings welcome)

Montauk Library

Bilingual Story Time - Ages Birth -5 years old
Wed, 08 Oct at 11:45 am Bilingual Story Time - Ages Birth -5 years old

Montauk Library

Friday Classic Film Series : LAURA
Fri, 10 Oct at 05:00 pm Friday Classic Film Series : LAURA

Montauk Library

No Dogs Left Behind Tee Off for Rescue
Sun, 12 Oct at 10:00 am No Dogs Left Behind Tee Off for Rescue

Montauk Downs Golf Course

Singing Bowl Circle For Sound Healing
Tue, 14 Oct at 04:30 pm Singing Bowl Circle For Sound Healing

Montauk Library

Bilingual Story Time - Ages Birth -5 years old
Wed, 15 Oct at 11:45 am Bilingual Story Time - Ages Birth -5 years old

Montauk Library

Montauk is Happening!

Never miss your favorite happenings again!

Explore Montauk Events