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Stroll slowly through the late Autumn garden and engage the senses to open and deepen your connection to the wonder and healing power of nature. This class will utilize elements of mindfulness meditation and shinrin-yoku (Japanese Forest Bathing) to help ground and calm mind, body and spirit. Led by Psychotherapist Deborah Wilk LMFT and Naturopathic Physician Jessica Hancock ND from Mindful in the WildRegister on our website bellevuebotanical.org
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Event Venue & Nearby Stays
12001 Main St, Bellevue, WA, United States, Washington 98005
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