Mindfulness in Nature (Forest Bathing)

Join Lucy aka The Nottingham Forager for some quiet time in nature.

Expect gentle guidance through a few mindfulness techniques, poetry and lots of birdsong.

Enjoy a selection of herb brews made fresh from the gardens.

These sessions are free to attend but please do leave a donation if you can on the day. Cash and card accepted.

You need to bring a mat or blanket to lie down on and be able to get yourself on and off the floor. For those less physically able there will be chairs available if you would like one.

Please don't be late! We will be closing the gate once we start and late comers won't be able to get in. Give yourself plenty of time!

Event Venue & Nearby Stays

Windmill Community Gardens, Ascot Road, Nottingham, United Kingdom