Mindfulness in Minutes

Name: Mindfulness in Minutes
Start: 2024-07-12T10:00:00-04:00
End: 2024-07-14T13:00:00-04:00
Location: 1000 Mountain Rest Rd, New Paltz, NY, United States, New York 12561

Fri Jul 12 2024 at 10:00 am to Sun Jul 14 2024 at 01:00 pm UTC-04:00

1000 Mountain Rest Rd, New Paltz, NY, United States, New York 12561 | New Paltz

Publisher/HostMohonk Mountain House

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Enjoy the inspirational setting of Mohonk Mountain House as you learn simple techniques that can be used anywhere and anytime to reduce stress and enhance physical, mental, and emotional well-being. Join Nina Smiley, Ph.D., co-author of The Three Minute Meditator and Mindfulness in Nature to discover how you can change your life and support well-being mindfully, one moment at a time!
This event is reserved for overnight guests of Mohonk Mountain House only.