Advertisement
Veterans and First Responders *ONLY* Join us for a guided walk through the beautiful trails of Beaver Brook Conservation Area.About this Event
Join Coach Julie Hartman, Mindfulness Expert, for a guided experience through the beautiful trails at Beaver Brook.
Studies have shown that slow-paced, mindful walks in nature can produce amazing health benefits. Opening the senses and connecting to nature can result in a boost for the immune system, lower blood pressure, reduce anxiety and stress, and improve sleep. We will draw on the principles of a practice often referred to as Forest Immersion to experience the natural world in new health-enhancing ways.
Advertisement
Event Venue & Nearby Stays
Maple Lane Barn, 117 Ridge Road, Hollis, United States
Tickets
USD 0.00
