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As we welcome a fresh new year with intention and mindfulness �Let’s take a deep breath, slow down, and gently come home to ourselves.
Motherhood is beautiful, but it can also feel overwhelming and isolating. If you’re craving a space to reconnect with you — while building a supportive circle with fellow moms — this is for you.
� Join us for the 8th run of our Mindfulness Group for Moms — a nurturing space to pause, reflect, and grow in community as we begin 2026 with clarity and compassion.
� 4 Thursdays, 9:30am–11:00am
� Starting 8 January 2026
In this 4-session group, you will:
� Cultivate a deeper connection with yourself
� Navigate the emotional ups and downs of motherhood
� Embrace each moment with more calm and confidence
Whether you’re a first-time mom or a seasoned one, come as you are.
� Limited spots available — our groups fill up fast!
� Register early via www.holdingground.sg/mothers
� WhatsApp us at 8512 5246
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318D Tanglin Road, #01-58, Phoenix Park, Singapore, Singapore
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