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Join us for a practical and engaging workshop designed to help calm the mind and cultivate focus. Learn simple mindfulness techniques to reduce stress, improve clarity, and find balance in daily life.This workshop is open to everyone, whether you're new to mindfulness or looking to refresh your practice.
Take the first step toward a calmer mind. We look forward to seeing you there!
When: Monday 3rd March 2025
Time: 9am – 12pm
Where: Western Community Centre, 46 Hyde Ave, Nawton
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Event Venue & Nearby Stays
Western Community Centre, 46 Hyde Ave, Nawton,Hamilton, New Zealand
