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Mindfulness for Moms’ will be taught by a trauma informed and certified life coach. Mindfulness is the foundation for so much healing. In this powerful class you will learn the benefits of daily mindfulness, as well as tangible tools to help you practice mindfulness even with a busy life! Pregnant and non-pregnant participants welcome!Please contact our office to register for this event. Tickets are priced at $35/person.
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Event Venue & Nearby Stays
1003 Mahone St, suite 102, Fredericksburg, VA, United States, Virginia 22401