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**** FREE Mindfulness course ****We are delighted that our Mindfulness course will be restarting in our Welshpool Centre from Wednesday 3rd September.
Mindfulness, offers numerous benefits for both mental and physical well-being. It can help reduce stress, anxiety, and depression, improve focus and concentration, enhance emotional regulation, and even improve sleep quality.
Please contact us to book!
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Event Venue & Nearby Stays
Ponthafren Arty Crafters, Ponthafren, The Armoury ,Welshpool, United Kingdom
