
About this Event
🌟 Zen Kidz: Mindfulness for Kids 🌟
📅 Date: March 24th
🕛 Time: 12:00 PM – 1:00 PM
📍 Location: Park Forest Library
Join us for an hour of Zen, connection, community, and balance!
Zen Kidz is a fun, calming experience where kids can unwind, connect, and explore mindfulness through gentle and engaging practices.
What to Expect:
🧘 Yoga – Move, stretch, and flow with mindful movement.
🎵 Sound Healing – Relax with soothing sounds for inner calm.
🌬️ Guided Breathwork – Learn simple breathing techniques to center and focus.
🤝 Community & Connection – Share positive energy in a supportive space.
Who’s it for?
Kids ages 5-15 who want to relax, recharge, and have fun while learning mindful tools for everyday life.
✨ Spaces are limited—Reserve your spot today!
👉 Register now and let’s find our Zen together!
#ZenKidz #MindfulnessForKids #CommunityAndCalm #SoundHealing #YogaForKids
Agenda
Zen Kidz
Host: Andrea "Zen Goddess"
Event Venue & Nearby Stays
400 Lakewood Blvd, 400 Lakewood Boulevard, Park Forest, United States
USD 0.00