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Mindfulness for Kids: A Four-Week Mini Series at the libraryHelp your child discover the power of mindfulness! 🌿✨
In today’s busy world, kids can benefit greatly from learning simple techniques to calm their minds, manage emotions, and build focus.
Join us for Mindfulness for Kids, a four-week series designed to introduce children (ages 5-8) to mindfulness and yoga practices in a fun and engaging way.
Through gentle movement, breathing exercises, and relaxation techniques, children will develop tools to find calm and balance in their daily lives.
📅 Dates: March 17, 24, 31 & April 7, 2025
🕓 Time: 4:00 - 4:45 PM
📍 Location: Trenton Branch, Quinte West Public Library (7 Creswell Dr, Trenton, ON)
👧 Ages: 5-8
📌 Registration required for all four sessions. Spots are limited!
REGISTER HERE: https://docs.google.com/forms/d/e/1FAIpQLScP2hl4ivbgRm5819NftJ1FZR7aWL1-TicFN_tjb-cQ8TNe4w/viewform
This is a FREE library program! Register today with your library card. Check out more of our Kids programs here: https://qwpl.ca/events/for-kids/
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Event Venue & Nearby Stays
7 Creswell Drive, Trenton, ON, Canada, Ontario K8V6X5
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