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Create positive habits for a lifetime.An evidence-based 9-week mindfulness course that supports you to create positive habits for a lifetime
Learn how to:
-harness the power of your mind
-cultivate kindness and care towards yourself and others
-live one moment at a time and savour each moment
-move from isolation to connection when struggling with difficulty
-thrive, not just survive, when living with challenges
-manage stress, anxiety, or difficulty with confidenceand ease
Dates: Wednesday 11th September - 13th November (No session on 30th October) Venue: Nissen Hut, Eastville Park, BS5 6QL Times: 6:30 - 9pm
Course Cost: £250 - payment plans can be arranged.
For more info:
[email protected]
www.bristolmindfulness.com
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Event Venue & Nearby Stays
Nissen Hut, Eastville Park BS5 6QL, 218 Fishponds Road, Bristol, BS5 6PX, United Kingdom,Bristol, United Kingdom
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