Mindfulness For Beginners

Did you know that you can develop mindfulness? For most people this type of focus does not come naturally. It’s something we develop through meditation practice. Learn how to develop mindfulness and improve our concentration in this short course. With mindfulness, inner peace and happiness naturally arises.

Live-streamed and in-person. $20 or $10 for supporters.

Event Venue & Nearby Stays

Kadampa Meditation Center Washington, 6556 24th Avenue Northwest, Seattle, United States