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Join us for a relaxing session of mindfulness exercises to help you unwind and destress.About this Event
Mindfulness Exercise
The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace.
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Event Venue & Nearby Stays
Florida Blue Palm Beach Center, 1501 N. Congress Ave, Boynton Beach, United States
Tickets
USD 0.00
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