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Mindfulness teaches us how to maintain a present state of awareness, reduces stress, can reduce experiences of anxiety and depression and can strengthen our relationship with ourselves and others. Join Nicholas Clay, a community leader and Certified Jay Shetty Life Coach for these weekly sessions. Cost per session is only $10!
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Event Venue & Nearby Stays
705 Curry Road, Rotterdam, NY, United States, New York 12306, 705 Curry Rd, Schenectady, NY 12306-2801, United States
Concerts, fests, parties, meetups - all the happenings, one place.
