Mindfulness Core Concepts Online

Thu Mar 11 2021 at 10:00 am

The Centre for Mindfulness Studies | Toronto

The Centre for Mindfulness Studies
Publisher/HostThe Centre for Mindfulness Studies
Mindfulness Core Concepts Online
Advertisement
Learn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate.
https://www.mindfulnessstudies.com/event/21-331-03/
This highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions. Participants will gain an understanding of the historical and scientific underpinnings of mindfulness and its application to stress and everyday life.
Advertisement

Event Venue & Nearby Stays

The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, Canada

Tickets

Discover more events by tags:

Workshops in Toronto

Sharing is Caring: