Advertisement
Join Chrissie for 90 minutes of mindful exploration."I will be offering an introduction to Mindfulness, Journaling and Meditation, to help better manage stress and anxiety in your life. I will guide you through practices, that you can practice at home and incorporate into your own daily life."
At your first session you will be provided with a journal. Sessions will be held monthly and are booked on a pay-as-you-go basis.
Classes are held in a private studio near Fareham Town Centre - PO16 7BS. There is plenty of free parking nearby.
Pre-booking is essential as there are limited spaces.
Cost: £10
Book at: https://bookwhen.com/lukevoulgarakis/e/ev-sl1u-20241220190000
Advertisement
Event Venue & Nearby Stays
PO16 7BS Fareham, United Kingdom, Fareham, United Kingdom
Tickets
