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Join Chrissie for 90 minutes of mindful exploration."I will be offering an introduction to Mindfulness, Journaling and Meditation, to help better manage stress and anxiety in your life. I will guide you through practices, that you can practice at home and incorporate into your own daily life."
At your first session you will be provided with a journal. Sessions will be held monthly and are booked on a pay-as-you-go basis.
Classes are held in a private studio near Fareham Town Centre - PO16 7BS. There is plenty of free parking nearby.
Pre-booking is essential as there are limited spaces.
Cost: £10
Book at: https://bookwhen.com/lukevoulgarakis/e/ev-s24d-20241025190000
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Event Venue & Nearby Stays
PO16 7BS Fareham, United Kingdom, Fareham, United Kingdom
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