Mindfulness Beach Trip

Sat Sep 18 2021 at 11:00 am to 12:00 pm

Sandymount Strand - Car Park 1 | Dublin 4

Dr Sean O'Connell
Publisher/HostDr Sean O'Connell
Mindfulness Beach Trip We are excited to invite you to spend a some time newar the sea and practice mindfulness.
About this Event

Before winter comes, we want to highlight the benefits of being in the open and near the sea, and combine that with mindfulness practice. Mindfulness practice helps us to focus on the present moment, this in turn helps us to better manage stress and anxiety.

The event will be a friendly walk and guided mindfulness meditation on the Sandymount beach.

Meet us at the Sandymount beach car park!


Event Venue & Nearby Stays

Sandymount Strand - Car Park 1, Sandymount car park, Dublin 4, Ireland

Tickets

EUR 15.00

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