Name: Mindfulness-Based Stress Relief Lunch & Learn - Cancer Patients & Survivors
Start: 2025-09-25T12:00:00-04:00
End: 2025-10-30T13:30:00-04:00
Location: Gibbs Cancer Center – Spartanburg

Mindfulness-Based Stress Relief Lunch & Learn - Cancer Patients & Survivors

Mindfulness tools to help cancer survivors reduce stress, find calm, and support emotional well-being during and after treatment.
About this Event

This free, six-session group offers cancer patients and survivors practical mindfulness tools to reduce stress, build emotional resilience, and enhance over well-being. Each session introduces a new skill- like breathwork, guided meditation, or relaxation techniques- designed to increase self-awareness and support everyday life. Participants will explore the benefits of mindfulness in a supportive space while connecting with others on a healing journey. Lunch will be provided, and space is limited. RSVP required. Please reserve a space for each session you plan to attend. If assistance registering is needed, please call 864-560-7618 or email [email protected]. Spartanburg location.