Mindfulness-Based Stress Relief Lunch & Learn

Wed, 30 Apr, 2025 at 12:00 pm to Wed, 21 May, 2025 at 01:00 pm UTC-04:00

Gibbs Cancer Center – Spartanburg | Spartanburg

Gibbs Cancer Center
Publisher/HostGibbs Cancer Center
Mindfulness-Based Stress Relief Lunch & Learn
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Mindfulness tools to help cancer survivors reduce stress, find calm, and support emotional well-being during and after treatment.
About this Event

This free, four-session group offers cancer patients and survivors practical mindfulness tools to reduce stress, build emotional resilience, and enhance over well-being. Each session introduces a new skill- like breathwork, guided meditation, or relaxation techniques- designed to increase self-awareness and support everyday life. Participants will explore the benefits of mindfulness in a supportive space while connecting with others on a healing journey. Lunch will be provided, and space is limited. RSVP required. Please reserve a space for each session you plan to attend. If assistance registering is needed, please call 864-560-7618 or email [email protected].

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Event Venue & Nearby Stays

Gibbs Cancer Center – Spartanburg, 380 Serpentine Drive, Spartanburg, United States

Tickets

USD 0.00

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