Advertisement
The Mindful Enterprise is a social enterprise specialising in mind health and unlocking human potential.All health starts in the mind, so it’s our mission to create meaningful change in the world through the power of mindfulness. A healthy mind is the key to a healthy, fulfilling life.
Our Offerings:
Seminars and mindfulness training courses for businesses and individual consumers, Health and Wellbeing Retreats, 1:1 counselling and therapeutic services and mindfulness courses for children and families. Company profits are used to make services more accessible to those experiencing socioeconomic disadvantage.
About this Retreat:
This is a mindfulness based health and healing retreat that will support guests in the following ways:
-Nervous system restoration
-Emotional balance (reduced stress / anxiety)
-Increased self awareness & impulse control
-Awakening of self compassion
-Reconnection with self (calmness & greater clarity)
-Create the conditions to support health recovery
-Promote physical and emotional healing
-Learn tools and techniques to integrate daily to optimise health and vitality
The Retreat will provide a holistic approach to health and wellness using a range of practices, delivered in sequence to restore inner harmony. Self compassion is the cornerstone of human health and the retreat will be promoting the cultivation of self compassion using a variety of practices over the weekend. Includes time for introspection, group reflection and optional sharing.
What's included:
Mindfulness and meditation practices, breathwork, mindful movement (Yoga / Qi Gong), sound bath, polyvagal nervous system practices, SOMATIC practices, compassion based practices, sharing circle (for residents), nature walks, tutor support.
There will be free time for resident guests in the evening's, as well as the option to participate in sharing circles, where we'll explore specific topics and invite self enquiry and optional sharing. This can help to deepen the retreat experience for guests.
Dates, Times, Provisions:
Friday 21st Feb - 10am until 5pm
Saturday 22nd Feb - 10am until 5pm
Sunday 23rd Feb - 10am until 4pm
Residents must arrive by 9am (latest) on Friday 21st to check in before the start of the retreat.
Food Provisions (Residents):
Friday 21st Feb - lunch, dinner and snacks provided
Saturday 22nd Feb - breakfast, lunch, dinner and snacks provided
Sunday 23rd Feb - breakfast, lunch and snacks provided
Day Guests will receive lunch and snacks.
Who is the facilitator:
Gary Young, founder of The Mindful Enterprise, is the lead facilitator with co-facilitator TBA. Gary is an experienced Mindfulness Teacher, Therapist, Coach and Meditation Guide with a passion to empower people with the tools to live a conscious, healthy, fulfilling life.
His childhood experience of having a father with serious, recurring, mental health issues and his own recovery from depression and chronic fatigue syndrome have equipped him with a lived experience that can be invaluable for others in their health and healing journey.
Over the last 10 + years, Gary has embarked on a dedicated journey of healing and spiritual development, exploring meditation, mindfulness, yoga, reiki, theta healing, breathwork, mindful movement, shamanic healing, polyvagal (nervous system) and SOMATIC practices.
Accreditations and certifications include: Coaching Certification, Mindfulness Teaching Accreditation, Counselling Diploma, Emotional CPR and Trauma Informed Peer to Peer Support Training.
Gary believes passionately in the power of mindfulness as the foundation to unlock human potential, increase health and wellbeing and enhance our relationship with self and others, which is fundamental to guiding humanity through these difficult times.
Who is it for?:
This retreat is open to anyone interested in exploring mindfulness meditation, breath, sound and movement practices to support the nervous system and learn the foundations for self mastery. It can be beneficial to have had some experience of mindfulness practice beforehand, however not mandatory. If you wish to attend but haven’t had any prior experience, you can contact us at [email protected] if you would like a brief discussion before booking.
This Retreat experience will be memorable and has the potential to be a catalyst for individual transformation.
**************
Investment Options:
1. Full weekend, all-inclusive residential single occupancy (private room) = £299
2. Full weekend, all-inclusive residential shared twin (single bed in a twin room) = £210
3. Full weekend, all-inclusive residential shared triple (3 persons sharing, 1 double and 1 single) = £180
4. Day Ticket Friday, with lunch (non-residential) = £99
5. Day Ticket Saturday, with lunch (non-residential) = £99
6. Day Ticket Sunday, with lunch (non-residential) = £99
You can check out the retreat venue and accommodation here:
Sligachan Self Catering, Skye
**************
Booking Terms and Cancellation Policy for Mindfulness-Based Health & Healing Retret with Gary from The Mindful Enterprise.
Booking Confirmation:
Confirmation of Booking: Your booking will be confirmed upon receipt of full payment. Upon payment, you agree to the following terms and conditions.
Booking Process: All bookings must be made by buying a ticket through the Heal Scotland website events calendar. Limited places are available and are allocated on a first-come, first-served basis.
Cancellations and Refunds:
Refunds for Cancellations: Cancellations received 28 days or more before the event start date will be eligible for a full refund. Cancellations made less than 28 days before the start date are non-refundable.
Transfers: If you are unable to attend, your ticket or booking can be transferred to another person, provided you notify us via email at [email protected] at least 14 days before the event start date. The new attendee must meet any required suitability criteria for the event.
No-shows: If you do not attend the event and have not informed us within the stipulated notice periods, no refund or transfer will be provided.
Changes to the Event:
Event Changes: In rare circumstances, we may need to make adjustments to the event’s dates, venue, schedule, or other details. We will notify you as soon as possible if any changes occur.
Force Majeure: We are not liable for any cancellation or delay due to circumstances beyond our control (e.g., natural disasters, pandemic restrictions, or other force majeure events). In such cases, we will make every effort to reschedule or offer alternative options.
Liability:
Health and Well-being: You agree to take full responsibility for your health and well-being during the event. Participation in any physical activities is at your own risk.
Personal Belongings: We are not responsible for loss or damage to your personal belongings during the event.
Privacy and Data:
Privacy: We respect your privacy. By booking, you agree that Heal Scotland and the event host will retain your details for event-related communication, and we will not share your information without consent.
By proceeding with the booking, you confirm that you understand and accept these terms and conditions.
https://hebrideanhealinn.eventcalendarapp.com/u/53466/338963
Advertisement
Event Venue & Nearby Stays
Sligachan Bridge, Isle of Skye, Broadford, United Kingdom
