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This September, our very own resident counselor Silvia Vargas will be leading a 4 week course on Mindfulness and Meditation at our Newport News office. This course is open to any adult over the age of 18 who is interested in reducing stress or improving general wellness. During this course she will be utilizing the book “Real Happiness” by Sharon Salzburg. Each session costs $35 please feel free to reach out if you have any questions!
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Event Venue & Nearby Stays
732 Thimble Shoals Blvd, Suite 203, Newport News, VA, United States, Virginia 23606
