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Join us at McCormick Riverfront Library for Mindfulness and Yoga Workshop for Families! During this workshop, you will get an overview of what mindfulness means and how you can practice it to regulate emotions and cope with stress. We’ll go through a yoga lesson, grounding techniques, and have fun with crafts inspired by the five senses. Register by visiting https://dcls.libcal.com/event/12369785
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Event Venue & Nearby Stays
McCormick Riverfront Library, 101 Walnut St, Harrisburg, PA 17101-1610, United States,Harrisburg, Pennsylvania