Mindfulness and Origami Crane Workshop

Experience Mindfulness through Origami

Join us for a calming and creative workshop where you will practice mindfulness through the art of origami, creating beautiful origami cranes. This session is designed to promote mental well-being and relaxation.

Open to all ages and abilities!

REGISTRATION REQUIRED

We have limited space available to ensure a therapeutic experience for everyone. If you cannot make the event, please cancel your ticket or let us know by emailing us at [email protected].

Event Details:

• Date: August 16, 2024
• Time: 4:30pm-5:45pm
• Location: Vital Mind Psychology Office
• Tickets: Free

Please note: The workshop is held on the second floor of an old building without an elevator. While we strive for inclusivity, this may pose a barrier to those with mobility challenges. We apologize for any inconvenience.

Therapeutic Benefits:

• Mindfulness Practice: Engage in a meditative activity that promotes calm and mental clarity.
• Creative Expression: Create beautiful origami cranes, providing a therapeutic outlet for creativity.
• Stress Reduction: Enjoy a peaceful activity that helps reduce stress and anxiety.
• Social Interaction: Connect with others in a supportive and creative environment.

What to Bring:

• Origami paper (provided, but feel free to bring your own)
• A water bottle

Event Venue & Nearby Stays

Vital Mind Psychology, 127 1 Avenue, Cochrane, Canada