About this Event
Meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life!
Come along to our FREE course and discover tools that you can apply in your life to cultivate an enjoyable and fulfilling mindfulness and meditation practice, in a way that suits your own circumstances.
*Try mindfulness and meditation to uncover and nurture your inner needs and deeper goals.
*Learn how to tame your mind and become free from negative thinking.
*Experience uplifting and inspiring meditation practices that you can apply in your daily life.
Cost: $30 with a complete meditation kit (includes 2 DVDs, Meditation beads, 1 CD + Digital Music Download to assist in your meditation practice).
Or by donation without meditation kit.
About your meditation mentor, Gopala dasi.
Gopala dasi brings almost 40 years’ experience in meditation and yoga and is the senior teacher at ASMY in Adelaide. Her yoga and meditation journey began after searching for a more meaningful life and she found purpose, happiness and greater wellbeing in meditation, spiritual cultivation and yoga asanas. Gopala dasi is an inspiration to others and a gem of Adelaide. Her life’s passion is to share these practices with everyone.
You’ll find Gopala dasi leading meditation, relaxation and kirtan sessions throughout the week at ASMY. She also share's practical spiritual wisdom at our Friday and Sunday kirtan programs, and in workshops where we explore the deeper ideas of yoga/meditation philosophy.
Event Venue & Nearby Stays
Australian School of Meditation & Yoga, 20 Chapel Street, North Adelaide, Australia
AUD 0.00 to AUD 30.00