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Mindfulness: Ancient Roots, Modern Science with Michael Green📅 Date: Monday, January 26th
🕖 Time: 7:00 PM
📍 Venue: Usada Bali, Jl. Sugriwa No.4, Ubud, Bali
Mindfulness, the meditation technique taught by the Buddha more than 2,500 years ago, is now increasingly studied in the west for supporting mental and physical health. This talk will explore recent scientific data, how mindfulness is revered in Buddhism, Yoga, and Ayurveda, and how ancient traditions identify a lack of mindfulness as the root cause of physical and mental imbalances.
Bio:
Michael received his Bachelor's Degree from Florida State University and is a certified Ayurvedic Practitioner from Southern California University of Health Sciences. He completed his meditation teacher training at UCLA's Mindful Awareness Research Center (MARC), and is a certified mindfulness teacher through the International Mindfulness Teacher's Association (IMTA). He spent 20 years between New York City, Los Angeles, and Koh Phangan, Thailand, and is now based in Ubud.
www.michaelgreenayurveda.com
How to Book:
Secure your spot by contacting us through the following:
📧 Email: [email protected]
📲 WhatsApp: +62 811 3860 855
Stay Connected
🌐 Website: www.usadabali.com
📺 YouTube: www.youtube.com/@usadabali
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Event Venue & Nearby Stays
Jl. Sugriwa No.4, Br. Padang Tegal, Ubud, Indonesia 80571, Bali, Indonesia
Concerts, fests, parties, meetups - all the happenings, one place.
