Mindful Yoga for Stress Reduction

Wed Jul 10 2024 at 05:30 pm to 06:30 pm

SAVON (fka Gather Cowork & Events) | Honolulu

Gather Cowork & Events
Publisher/HostGather Cowork & Events
Mindful Yoga for Stress Reduction
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Combine the physical practice of yoga with mindfulness techniques to enhance mental clarity and reduce stress.
About this Event

Participants will be guided through gentle yoga poses that focus on breath control and alignment, encouraging a deeper connection between body and mind. This class is designed to help employees release physical tension and cultivate a state of mindfulness, which can improve focus and productivity while reducing the effects of stress. Ideal for all levels, this class offers a peaceful break from the daily grind, empowering participants with tools to manage stress effectively in both personal and professional settings.

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This compliementry series is to celebrate the launch of our corprate wellness package -- designed to nurture professional relationships while keeping your employee's healthy.

In partnership with Nahele Wellness

Seats are limited. RSVP using the code provided on the flyer.


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Event Venue & Nearby Stays

SAVON (fka Gather Cowork & Events), 6600 Kalanianaʻole Highway, Honolulu, United States

Tickets

USD 0.00

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