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*** NEW CLASSES EVERY WEDNESDAY IN POMONA ***We are excited to be offering three new classes every wednesday at the new Vibe complex - Number 7/ 9a Factory Street, Pomona.
WHAT'S ON OFFER
HATHA YOGA ~ 6.30-8am
(Asana, Pranayama & Meditation to strengthen and Balance)
All levels
QI GONG ~ 9.30-10.30am
(Gentle flowing movement to promote flexibility & vitality)
All levels
YIN RESTORE ~ 6.00-7.30pm
(Relaxing restorative stretches for grounding & cleansing)
All levels
*All classes may incorporate live sound healing with Himalayan & Crystal bowls, as well as the beautiful Handpan.
Let's join together and nourish ourselves with Yoga, Qi Gong, Meditation, Breathwork, Sound Healing and more, in the peaceful backdrop of the Noosa Hinterland.
You will be guided by Danielle, who is an expert teacher registered with Yoga Alliance (ERYT500) with over 35 years of experience. She will gently guide you through a variety of practices created to tap into your place of inner Peace, Balance, Intuition, Wisdom and Abundant good health.
Danielle is also a registered mindfulness teacher and Sound Healer, while Tony specialises in Ayurvedic Bodywork, Yin Yoga and Sound Healing. Both have trained extensively in Australia, India, Nepal & Bali.
WHERE
Join us at number 7, at the Vibe stores, 9a Factory Street Pomona. Please park on the street, and you'll find us at the back of the complex, clearly marked.
CLASS FOCUS
Each week we will work with a specific theme & intention.
We will flow through a series of different postures and mindful techniques, exploring Hatha Yoga, Qi Gong, Yin & Restorative Yoga, with an emphasis on the alignment of body, mind & breath.
Open to all ages and stages, with no experience necessary, you will be gently guided to support your needs, with many variations and support offered. If you can breathe, you can practice yoga and Qi Gong. Chairs are also available if necessary.
The aim is to inspire you to focus your inner awareness and to move in alignment with your own unique rhythm and range. You will be gently encouraged to explore what Yoga means for you, and to develop a safe and confident practice of your own, not just on the mat, but as you move through your day. This is when the True yoga begins, and life itself becomes the meditation practice!
It is a chance to connect and catch up with our small community, make new friends and relax into a safe, nurturing & supportive space, overlooking beautiful Coorora Creek Park.
WHAT TO BRING
- BYO yoga mat, blanket, loose comfortable clothing, and water bottle.
- Some equipment is provided but please feel free to bring your own if you prefer.
- This is a light-hearted, humble, safe environment to practice together.
- No fancy lights, equipment or expectations. Simply an opportunity to show up, laugh, move and breathe together as friends.
- We also offer complimentary herbal tea, and yummy treats by donation after each class.
HOW DOES IT WORK?
- Please click the booking link below, and clearly mark which class you would like to attend.
- Cash payment is also accepted, but please message to let us know you are coming.
*** Please note that we cannot issue you a refund for cancellations or a no-show within 4 hours of each class, however under special circumstances you may use your payment for another class. ***
BOOKING LINK
https://square.link/u/2LeDTSMp
COST
- $18 Casual class
- $165 x 10 class pass
* Your third class in a single week is by donation only
* Concession/Pensioner rates available
WHAT ELSE?
These classes are open to everyone, even if you are new to Yoga/Qi Gong. We welcome you to join our growing circle, and look forward to sharing the love of what we've been offering in the past 6 years in our Kin Kin community.
Please message with any questions, or injury/health concerns.
- Everyone is very welcome.
- No experience necessary.
- Concession & pensioner discounts available.
- Private bookings available upon request.
Namaste!
With love & gratitude,
Danielle & Tony :)
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Event Venue & Nearby Stays
9A Factory St, Pomona QLD 4568, Australia, 9A Factory St, Pomona QLD 4568, Australia,Noosa, Queensland, Pomona
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